If you believe what you say, words will become reality.

I think there is limits to the assumption that wherever you are, the situation in a way tells you how to behave.

If my goal is to change Colombia, which it is because I really think Columbia has to change in many, many ways - I think it has to be a very profound, nearly spiritual maturing process in the Colombian society because I think you have to first be aware of what's happening and it's not easy because many people don't want to see what's happening.

After six years without seeing one, I love just seeing a smile - every smile I see gives me hope.

There was humiliations, cruelty, abuse, violence. And they were all the time trying to put to fight the prisoners one against the other, filling us with wrong information about the others or giving privileges to some so that the others would feel jealous and would react. And I could see how they were manipulating us.

In this condition of the most devastating humiliation, I still possessed the most precious of liberties, that no-one could take away from me: that of deciding who I wanted to be.

We're too passive. We're feeding on too much rubbish and I think we should strive to just shrug away that comfort zone and be able to get the most of each one of us, which means restructuring the way we deal with time and the priorities we have in life, so being what we want to be I think should be something that we should keep in mind.