Whatever you could do with your hands was important because it kept you in a motion of being able to produce something, and producing something kept you balanced in a way.
Ingrid BetancourtThere was humiliations, cruelty, abuse, violence. And they were all the time trying to put to fight the prisoners one against the other, filling us with wrong information about the others or giving privileges to some so that the others would feel jealous and would react. And I could see how they were manipulating us.
Ingrid BetancourtNothing that I can encounter today can be as bad as what is behind me. There are small things that used to upset me, but now I just think: Who cares?
Ingrid Betancourt