The Method is Judeo-Christian: if you go through pain, you can't miss. Rubbish. I'm more interested in the box itself than what's in it. How vs why.

To change, that is the most difficult thing to accomplish.

But no one frees himself from being in love in three days.

I've suffered too much to hide my feelings.

You protect your being when you love yourself better. That's the secret.

I've learned that to expose yourself, to reveal yourself is a test of your humanness.

Nothingness not being nothing, nothingness being emptiness.