A lot of people, when they say forgive and forget, they think you completely wash your brain out and forget everything. That is not the concept. What I think is you forgive and you forget so you can transform your experiences, not necessarily forget them but transform them, so that they dont haunt you or handicap you or kill you.

This days one must be careful to avoid awakening the pain of another.

Some people tried to hurt us to protect themselves, their family and communities...This was one of the consequences of civil war. People stopped trusting each other, and every stranger became an enemy. Even people who knew you became extremely careful about how they related or spoke to you.

How many more times do we have to come to terms with death before we find safety?" he asked. He waited a few minutes, but the three of us didn't say anything. He continued: "Every time people come at us with the intention of killing us, I close my eyes and wait for death. Even though I am still alive, I feel like each time I accept death, part of me dies. Very soon I will completely die and all that will be left is my empty body walking with you. It will be quieter than I am.

We must strive to be like the moon

I believe in having a more open mind and including others who don't share your faith and having dialogue with them. And just having a pure heart and being a good person can bring you closer to God. Because once you believe in one particular religion fully and not others, that requires you to start disliking people who don't share your views.

We all find joy and radiance and a reason to move on even in the most dire of circumstances. Even in chaos and madness, theres still a beauty that comes from just the vibrancy of another human spirit.