Crying purifies and cleanses. I once read about a scientific experiment which demonstrated that there are 38 toxic chemicals in a tear of sadness, while only one toxin exists in a tear of joy. As you cry in sadness, fear, or confusion, you cleanse the body and spirit of toxins which cloud the mind and prevent it from accepting the truth.
Iyanla VanzantMany self-employed people provide services that are nonessential. So whether you get your hair done less or your hair cut less, or your nails done less, as a writer and a speaker I was very clear that corporations weren't being as open and as generous and I wasn't getting the kind of work that I usually got.
Iyanla VanzantI don't think anybody can be held accountable or responsible for anyone's behaviors expect the individual. This goes beyond that particular situation.
Iyanla VanzantYou must be willing to examine and explore your dark side. You must acknowledge how bad you can be and how horribly unloving you can behave. When you know how deep and dark your dark side is, it helps you stand a little taller in the light.
Iyanla VanzantI wasn't ready for fame and all that brings to your life. It was an amazing experience, but so overwhelming, because no one can tell you beforehand when it will happen or how it will impact you. So no one can tell you how to handle it, being stopped everywhere you go because people saw you on 'Oprah.' It took me over, and I wasn't ready.
Iyanla Vanzant