The process of life is ever unfolding, guiding you, pushing you, preparing you for the next part of the process. Difficult challenges, bad days, upset feelings, moments of confusion are part of life's process. Perhaps these things are there to keep us alert, to make us stronger, or to test our resolve to keep moving forward.

In 2002, my daughter was diagnosed with a rare form of colon cancer. And it was such a shock, a surprise to us.

The only thing that goes on in your life is what your allow to go on in your life

When you enter a new experience, all that requires healing rushes to the surface . . . You have to pause.

You have to meet people where they are, and sometimes you have to leave them there.

If you heart had a voice, Beloved, what would it say?

Your willingness to look at your darkness is what empowers you to change