The process of life is ever unfolding, guiding you, pushing you, preparing you for the next part of the process. Difficult challenges, bad days, upset feelings, moments of confusion are part of life's process. Perhaps these things are there to keep us alert, to make us stronger, or to test our resolve to keep moving forward.

Every day is your day if you claim it. If you wait for somebody else to make it for you, you're going to be disappointed.

Healing is the application of love to the places inside that hurt.

Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

You are always being prepared for something better or protected from something worse.

We set the standard of how we want to be treated. Our relationships are reflections of the relationships we have with ourselves.

I wasn't ready for fame and all that brings to your life. It was an amazing experience, but so overwhelming, because no one can tell you beforehand when it will happen or how it will impact you. So no one can tell you how to handle it, being stopped everywhere you go because people saw you on 'Oprah.' It took me over, and I wasn't ready.