What keeps us from achieving our heart's desires is not anything outside of us, it's the conflict inside.

No whining, no complaining about anyone. Everybody in your life has come to teach you lessons.

If you don't like your sister or don't get along with your father, let's find out if you like yourself. Let's not sugarcoat anything about it.

Be willing to share all of who you are. So many of us want a partner, but we're not willing to show all of us. That's why we have a weave, we're wearing Spanx and everything is 'fine.' If you're not willing to let your partner see your cellulite or know your biggest fears, then you aren't really ready to share yourself.

Love people enough to tell them the truth and respect them enough to trust that they can handle it.

Regardless of how hard, challenging, frightening, or difficult an experience may seem, everything is just as it needs to be in order for us to heal, grow, and learn.

What a blessing that God allows a life to come through your body, and then allows you to place that body in a body bag and take it out. I had to say that there's a magnificent something that God has for me to do, to give me that level of completion. That level of experience. It's unspeakable.