You know when I was 20 and 30, they were insecurities. Now they're just a new normal. I'm 60 years old, so my expectations of who I am and how I look and how I show up in the world had to shift. Not because I couldn't help it, or not because I did anything wrong, but because I had to get into the natural flow of my being as a woman.

When you gossip, it's self-hexing. Because when you do it, it comes back to you. Everything starts with the word. The word is demonstrating a condition of the mind. If it's in your mind and comes out of your mouth, it will be created.

When you refuse to pay attention to what life is saying to you, life will make its point very clear. Life wants us to be aware of ourselves so we can make the necessary adjustments in order to live more harmoniously.

Gratitude is like a magnet; the more grateful you are, the more you will receive to be grateful for.

The goal isn't to be perfect, but to be authentic!

The ego encourages you to constantly prove yourself and what you already know. When you are in the presence of someone you feel the need to impress, the ego's automatic response is 'I know.' The moment you say 'I know,' you are demonstrating that you don't know. You can learn something valuable from everyone, in every situation.

We think we have to do something to be grateful or something has to be done in order for us to be grateful, when gratitude is a state of being.