There are going to be moments today you don't like me. You'll get over it.

Love people enough to tell them the truth and respect them enough to trust that they can handle it.

If you want to be at peace, you have to be clear about your intetion and - moment by moment - in alignment with your intention

Today, I choose awareness. I choose to be aware of the beauty of life and living. I choose to be aware of the simple pleasures in life. I choose awareness of joy, awareness of peace, and awareness of love.

When you can tell the story and it doesn't bring up any pain, you know it is healed.

You do not have to love what is going on in your life, but you must accept that it, whatever it is, is going on. As long as you do not accept reality, you are powerless to define the role you will play.

You must be willing to examine and explore your dark side. You must acknowledge how bad you can be and how horribly unloving you can behave. When you know how deep and dark your dark side is, it helps you stand a little taller in the light.