For some reason,we keep forgetting some of our experience. We look back but don't bring the value forward. We bring the anger, the upset. We bring the fear.
Iyanla VanzantAt your worst point, the quickest way to move through it is to be a contribution as opposed to focusing on your problems. If you focus on your problems and keep giving them attention, they're going to grow. If you ignore them and do something else - I don't mean act like they're not here - but do something meaningful, it helps you work through it.
Iyanla VanzantTransformation doesn't have to be deep, dark and mysterious. If you screw up, fine - laugh at yourself, learn and move on.
Iyanla Vanzant