When someone entrusts their heart to you they are giving you a piece of their soul. You cannot treat the soul casually. You must protect, nurture and handle it with care.

Forgiveness leads to a shift in perception. It transforms the hurt into healing.

It is a given that we will all make some mistakes in life. It is a given that you will make inappropriate choices for inappropriate reasons. They will in no way affect your worth. No matter what you say or what you do, nothing can minimize the worth of your being. Your worth is a gift from God.

Rather than beating yourself up for what you are not doing, appreciate and celebrate the things you are doing. When you shift your focus away from what you do not want, you can create a vision for what you do. Don't fight with yourself - focus on what you do, can do, choose to do, are ready to do.

You know why the road curves as you're driving along? It curves because if God showed us the distance from where we are to where we’re going, we’d think it was too far.

Who you are is strong enough to bare your pain

Acceptance means that you know, regardless of what happened, that there is something bigger than you at work. It also means you know that you are okay and that you will continue to be okay.