In silence, we have an opportunity to reflect, listen, and gain new insights about ourselves. In silence, we can think, feel, and most important of all, breathe. When you seek guidance, understanding, clarity, or peace of mind, the first step is to master the art of silence and to rethink the value of solitude.

We have a tendency to always test people's love. 'I want to see how badly I have to behave before you'll leave me. Because I don't really think you want me anyhow.'

Each of us was born to fulfill a divine purpose. As we open our hearts and minds to a new way of being, the purpose of our lives unfolds organically.

Crying purifies and cleanses. I once read about a scientific experiment which demonstrated that there are 38 toxic chemicals in a tear of sadness, while only one toxin exists in a tear of joy. As you cry in sadness, fear, or confusion, you cleanse the body and spirit of toxins which cloud the mind and prevent it from accepting the truth.

Remain open. There is something bigger than you know going on here.

Ytalding is not always pretty or easy. And it doesn`t came quick

Always remember who you are. Know that you are never required to apologize to anyone for being yourself.