In silence, we have an opportunity to reflect, listen, and gain new insights about ourselves. In silence, we can think, feel, and most important of all, breathe. When you seek guidance, understanding, clarity, or peace of mind, the first step is to master the art of silence and to rethink the value of solitude.

Spirituality is not about what you know. It is about growing, deepening, evolving and becoming a living reflection of your spiritual identity.

I came from nothing. I came from the projects and welfare and ended up a millionaire with no frame of reference. I was bound to hit a wall sooner or later.

Once we become aware of our issues and challenges, we become accountable to do something about it.

If you are afraid to take a chance, take one anyway. What you don't do can create the same regrets as the mistakes you make.

You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.'

Any time in America when the military has to stand in opposition of their own citizenry, something is wrong.