Dear God, Please untie the nots. All of the can nots, should nots, may nots and have nots. Please erase from my mind the thoughts that I am not good enough.

My father never kissed me, hugged me or told me that he loved me. As my only living parent, he became the filter through which I saw myself, the possibilities for my life, the world and all men. He was a conflicted and dark filter.

When do you feel most loved? Are you willing to be loved today? Self-love is the magnet that attracts deep and profound expressions of love from others

I deal with my guests the same. I just love them. I deal with the issue as it is. There's no issue that can't be overcome. I don't tolerate disrespect of themselves or of me. And dishonesty. Those are two things that upset me. Don't tell me you said something or did something and you didn't. I'm very clear. I warn them early. There always comes a moment when you don't like me!

My grandma always said, "Trouble is what God uses to prepare you for better things!" If you have trouble in your life, you are in a valley. If you are in a valley, you are being prepared for something bigger, better, greater; something you probably could not handle now.

When a thing has served its purpose, it will go away. Sometimes it will break. At other times, it will simply die off. Then, there are those times when for no reason, it will simply fall apart. If you try to hold on to something that has already fulfilled its purpose in your life, you are going to hurt yourself. If holding on is disturbing your peace of mind, it makes sense to let it go.

A wound needs air in order to heal. We must talk about and expose those things which have hurt or harmed us in some way. Our wounds need nurturing care in order to heal. If we are to nurture and heal, we must admit that the wounds exist. We must carefully do what is necessary to help ourselves feel better.