Dear God, Please untie the nots. All of the can nots, should nots, may nots and have nots. Please erase from my mind the thoughts that I am not good enough.

All things are lessons that God would have us learn.

Acceptance means that you know, regardless of what happened, that there is something bigger than you at work. It also means you know that you are okay and that you will continue to be okay.

Be patient with yourself. Be gentle with yourself. Know that all things are working in your favor. If you take one step toward the light of Spirit, Spirit will take five steps on your behalf.

Give yourself permission to smile a lot today. In fact, why not make it a habit!

Choice is a divine teacher, for when we choose we learn that nothing is ever put in our path without a reason.

Spiritual consciousness does not make your problems go away; it does, however, help you view them from a different vantage point.