Feminine power is silent, dark, mysterious, healing, nurturing. A woman can walk into a room and control it. She doesn't even have to open her mouth if she knows where her power is.
Iyanla VanzantYou have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.'
Iyanla VanzantAnger simply means that your personal power - your personal space, your personal sense of being - has been violated
Iyanla VanzantWhy do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
Iyanla VanzantWhen you really believe that you are worthy of the best, that you deserve the best & that there is enough of the best for you to have plenty, there will be no need for you to hold on to what you have. Allow yourself to imagine what your life would be like if your hands and heart were to receive something better than what you are holding onto right now.
Iyanla Vanzant