Self-worth is an understanding on the intellectual level, trusting at the heart level, and accepting at the soul level that you are worthy just because you believe that you are. Your worthiness is proven by your existence. Your breathing. The beating of your heart. Your mere presence is all that is needed to establish your worth.

Talk about your negative experiences with the father, with your girlfriends. Not with your children. And bite your tongue when it comes to diminishing, denying, dismissing, name-calling.

You can direct the outcome of any situation you face through the power of thought. Keep your thoughts focused on the best possible outcome for everyone involved and never allow yourself to be pushed where you don't choose to be.

Mistakes are lessons that you need to learn!

Love is not all that is required in a relationship. It needs understanding, openness, kidness, patience, long-suffering

Change doesn't have to be hard, and healing doesn't have to hurt. Surely by now you know that every thing happens for a reason! There is something better awaiting you on the other side of this.

The goal of life is not to win. It is to play the game with love. The rules of the game are: have a strong desire to win, believe that you are worthy of winning, have faith that you will win, and, as long as you are alive, never believe that the game is over.