Do not be afraid to experience your emotions; they are the path to your soul. Emotions erupt to remind us we are alive, that we are human. And to let us know we are growing. Trust yourself enough to feel what you feel.

Spirituality is not about what you know. It is about growing, deepening, evolving and becoming a living reflection of your spiritual identity.

At every single moment, we are given the opportunity to choose our future. What we do today will determine what we face next week, next month, or next year. It is at the moment of a particular occurrence that we are called upon to make a choice: Will I do it the way I've always done it, or will I do it a different way.

Accept all invitations to do a new thing. Dare not limit yourself. Move toward your wildest #‎ dream , take the labels off your mind, and step boldly into your greatness.

If you want a real experience of serenity, look for the good. Affirm the good. Acknowledge the good.

Everybody's got a 'thing.' Some 'things' are nice and quiet. Some 'things' have fangs and claws. Some 'things' stink and have slobber everywhere.

Who you are is strong enough to bare your pain