Our job is not to figure out the 'how'. The 'how' will show up out of the commitment and believe in the 'what

If you really stop resisting someone or stop judging them or stop being afraid of them or stop imagining they're going to do something negative they haven't done yet, it changes the energetic field, it changes the relationship, and that person - not always, but often - will shift their behavior because of what you've done.

Am I now ready to make some changes.

Our feelings are a feedback mechanism to us about whether we're on track or not, whether we're on course or off course.

If you are going to be successful, you have to start hanging out with the successful people. You need to ask them to share their success strategies with you. Then try them on and see if they fit for you. Experiment with doing what they do, reading what they read, thinking the way they think, and so on. If the new ways of thinking and behaving work, adopt them. If not, drop them, and keep looking and experimenting.

Repetition is the key to real learning.

It is those very things that we are most afraid to do that provide the greatest liberation and growth for us.