If something doesn't turn out as planned, you will ask yourself, 'How did I create that? What was I thinking? What were my beliefs? What did I say or not say? What did I do or not do to create that result? How did I get the other person to act that way? What do I need to do differently next time to get the result I want?'

If it ain't fun don't do it.

The true task of spiritual life is not found in faraway places or unusual states of consciousness. It is here in the present. It asks of us a welcoming spirit to greet all that life presents to us with a wise, respectful, and kindly heart. We can bow to both beauty and suffering, to our entanglements and confusion, to our fears and to the injustices of the world. Honoring the truth in this way is the path to freedom.

You and you alone are responsible for taking actions to create the life of your dreams. Nobody else can (or will) do it for you.

Repetition is the key to real learning.

I like Dr. Daniel Amen's 18/40/60 Rule: When you're 18, you worry about what everybody is thinking of you; when you're 40, you don't give a darn what anybody thinks of you; when you're 60, you realize nobody's been thinking about you at all.

You don't have to get it perfect, you just have to get it going. Babies don't walk the first time they try, but eventually they get it right