Love is when you find that thing, when you want to give more than you want to take. When you find the things that you love the most and you want to give those away, that's love. It's when you want somebody to be happier than yourself, but then once you make them happy, it makes you happier.

Going far beyond that call of duty, doing more than others expect, this is what excellence is all about! And it comes from striving, maintaining the highest standards, looking after the smallest detail, and going the extra mile. Excellence means doing your very best. In everything! In every way.

To be part of a community feels really good - to be among people who have similar feelings and want to share thoughts. It's a nice feeling.

Go to the east shore of any of the Hawaiian Islands, and that's a pretty big lesson on how much plastic is ending up in the ocean. Basically, the Hawaiian Islands act as a filter out in the middle of the Pacific.

I think that if everybody changed and tried to make their music political, it'd be kind of a bummer.

Careful living and correct training methods aided me a great deal, but I would say straight punching was the foundation of all my success.

The music brings me confidence and freedom. It's also the thing that can make me feel the most vulnerable. Once I finish writing all the songs for an album, once I actually record them, that whole process is usually easy and enjoyable. The part where I feel the most vulnerable is when it's all finished, I can make no more changes, I've turned it in, and there's no going back. All of a sudden I hear the songs in a different way; that's when I feel vulnerable.