Sometimes I just start humming something, find a melody I like a lot, and if it sticks around for a couple days, a few words will lock themselves into place. I might just get the first line. Then words just keep falling into the syllables. The choruses kind of write themselves and verses I have to work at a little bit.

Guys who do a lot of running and jumping around cannot get themselves set to throw a hard punch.

We're all related. We're all a family.

When you move like a jellyfish, rhythm is nothing. You go with the flow. You don't stop.

All caught up in the trends, well the truth began to bend.

Getting lost is not a waste of time.

Careful living and correct training methods aided me a great deal, but I would say straight punching was the foundation of all my success.