The music brings me confidence and freedom. It's also the thing that can make me feel the most vulnerable. Once I finish writing all the songs for an album, once I actually record them, that whole process is usually easy and enjoyable. The part where I feel the most vulnerable is when it's all finished, I can make no more changes, I've turned it in, and there's no going back. All of a sudden I hear the songs in a different way; that's when I feel vulnerable.

Going far beyond that call of duty, doing more than others expect, this is what excellence is all about! And it comes from striving, maintaining the highest standards, looking after the smallest detail, and going the extra mile. Excellence means doing your very best. In everything! In every way.

All caught up in the trends, well the truth began to bend.

The bitter attacks I faced were far worse than any fighter I ever faced in the ring. The caustic remarks, the threats to injure me, the shots at my character-fighting those were my toughest battle.

We get to go out into the schools and work with the kids on connecting them to their food at a young age, to actually see where their food is coming from, to see that their food is coming from the earth and not just from a supermarket. Once they make that connection, they can start to build upon that.

We could park the van and walk to town, find cheapest bottle of wine that we could find. And talk about the road behind, how getting lost is not a waste of time.

Love is when you find that thing, when you want to give more than you want to take. When you find the things that you love the most and you want to give those away, that's love. It's when you want somebody to be happier than yourself, but then once you make them happy, it makes you happier.