As surely as there is a voyage away, there is a journey home.

Everyone and everything is in some degree or other our teacher.

A second quality of mature sirituality is kindness. It is based on a fundamental notion of self-acceptance.

We do not have to improve ourselves; we just have to let go of what blocks our heart.

Whatever you believe cosmologically, we all know the tears of the world. We each carry a certain measure of those tears in our hearts.

It is possible to speak with our heart directly. Most ancient cultures know this. We can actually converse with our heart as if it were a good friend. In modern life we have become so busy with our daily affairs and thoughts that we have lost this essential art of taking time to converse with our heart.

There is beauty to be found in the changing of the earth’s seasons, and an inner grace in honouring the cycles of life.