Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.

When you rest in presence and pure awareness, sometimes everything is experienced as love because you're connected with all that is, and love is simply the nature of being.

The awakened heart and mind can be experienced as clarity itself, pure knowing.

You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.

To see the preciousness of all things, we must bring our full attention to life

How did we get into this funny-looking body that has a hole at one end in which we regularly stuff dead plants and animals? It's bizarre that we got here, incarnated into this world with these bodies.

No matter how difficult the past, you can always begin again today.