You are the mystery incarnating itself, and it's beautiful when you remember. It's also painful and awesome and it contains unbearable beauty and unfathomable pain - the ocean of tears and galaxy of bliss. I don't say that lightly, but it's what we have.
Jack KornfieldWe must especially learn the art of directing mindfulness into the closed areas of our life.
Jack KornfieldTrain your mind the same way youโd train a puppy: Be patient, be consistent, and have some fun along the way.
Jack Kornfield...Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
Jack Kornfield