When I was in elementary school, we weren't allowed to do sports other than cheerleading. By junior high, they let us play, but we had to come back after 6:30 p.m. to practice because there was only one gymnasium and the boys used it first.

Give back in some way. Always be thoughtful of others.

"Competing in both track and field and basketball for the Bruins I have a lot of great memories to choose from. But my all-time favorite moment in collegiate sports has to be in 1982 when we won UCLA's first NCAA title in track."

Even if the person doesn't know what the internet can do, we can bring it to them and show how it can make a difference in their lives.

I maintained my edge by always being a student; you will always have something new to learn.

I really do miss playing basketball. I don't play a lot of pick-up games. But I do like using basketball as a form of cross training.

It is better to look ahead and prepare than to look back and regret.