There are many women who came before me who didn't really have the same opportunities that I have had. That's why I always wanted to be a great ambassador - not only today's generation - but for the women who really didn't have a voice, but who paved the way for me.

What people need to know is that asthma isn't a minor 'wheeze-disease.' It kills over five thousand people in America every year, and I could've been one of them.

Getting started as a volunteer anywhere can be a challenge to a lot of people. The biggest hurdle is that people think they have to give all of their spare time. But if you only have a half hour, you can still make a difference. Assisting with small tasks is invaluable.

Girls playing sports is not about winning gold medals. It's about self-esteem, learning to compete and learning how hard you have to work in order to achieve your goals.

I might attempt Zumba. I haven't yet, but I thought it would be a lot of fun and different.

My denial and irresponsible attitude about asthma put me at great risk and caused me so much needless suffering. My hope is that the kids I talk to learn to open up about their asthma, become educated about their condition, and seek help.

The only person who can stop you from reaching your goals is you.