The spiritual process is always individual. You may sit in a group, but only the individual can evolve, only the individual can liberate himself.

No work is stressful. It is your inability to manage your body, mind, and emotions that makes it stressful.

Being spiritual does not mean being dead serious. If you allow life to happen within you exuberantly, unbridled, you will touch the spirit.

The highest force in existence is consciousness, and you are that.

Meditation means to know life beyond the sphere of the physical; to know and experience life not just at the surface but at the source.

Spiritual process is not for the dead or the dying; it is for the living who want to become fully alive in all dimensions of life.

For integrity to flourish in society, we have to nurture it - within ourselves, in our children, in our education systems.