This is a technology where without external input, you create a chemistry of blissfulness within you.

If you shift from compulsiveness to consciousness, being joyful will not be an effort.

When meditation makes you realize that you have so many limitations of your own and they are all created by you, the longing to break them will come.

Most of your desires are not really about yourself. You just picked them up from your social surroundings.

The cosmos is a complex amalgamation of sounds. One of the key sounds through which you can experience the cosmic nature of creation is Shambho.

Frustration, discouragement, and depression mean you are working against yourself.

You are a piece of creation. If you go against any other piece of creation, you are unknowingly going against yourself.