This is a technology where without external input, you create a chemistry of blissfulness within you.

Your thoughts and emotions are the drama that you create in your mind. You must be able to end it somewhere.

Essentially, yoga means dissolving your identity.

Awareness means grasping life just the way it is, without contamination by mental projections.

The first step towards knowing is to see that you do not know.

Self-transformation is not just about changing yourself. It means shifting yourself to a completely new dimension of experience and perception.

Whatever happens - ultimately, life corrects itself.