Awareness means grasping life just the way it is, without contamination by mental projections.
Once you have access to the source of creation within you, your health and wellbeing will naturally be taken care of.
Inward is not a direction. Inward is a dimension.
Yoga essentially means finding the keys to the nature of the existence.
There is only one calamity: ignorance. And there is only one solution: enlightenment.
Most of your desires are not really about yourself. You just picked them up from your social surroundings.