Life is not outside of you. You are life.

Meditation is a way of moving into the unlimited dimension of who you are - it is the ultimate freedom.

The essence of spirituality is, to be constantly aware of the oneness of all; at the same time to celebrate the uniqueness of the individual.

Once you realize that the way you exist right now is not enough, that there is something more, your spiritual process has already begun.

If you want the Divine to become alive within you, first of all you as a human being have to become absolutely alive.

Yoga is not just about living better. It is about exploring the very source of life.

Meditation is the only way to freedom from stress as it is a dimension beyond the mind. All the stress and struggle are of the mind.