Essentially, yoga means dissolving your identity.

Water has memory. Depending on how you treat it, what kind of thoughts and emotions you generate, accordingly it behaves in your body.

Life has come from a very beautiful source. If you remain in touch with that source, everything about you will be beautiful.

Looking at everything through your phone is only numbing your perception - it does not really enhance your experience of life in any way.

On one level, life is effervescent and active. On another level, it is absolutely still. The inner stillness nourishes the outer activity.

How Human beings are, that is how the society will be. So, creating human beings who are flexible and willing to look at everything rather than being stuck in their ideas and opinions definitely makes for a different kind of society. And the very energy that such human being carry will influence everything around them.

Every other creature on the planet is doing its best. Only human beings hesitate about that.