Any method to heighten the presence of that which is the source of creation within you, is yoga.
Jaggi VasudevYoga is a way to produce a chemistry of blissfulness. Once you are blissful by your own nature, you can deal with outside situations effortlessly.
Jaggi VasudevOnce you have access to the source of creation within you, your health and wellbeing will naturally be taken care of.
Jaggi Vasudev