Knowing yourself has to always come from within. The outside can inspire or guide you, but knowing has to come from within you.
Jaggi VasudevThe mind remembers only certain things. The body remembers everything. The information it carries goes back to the beginning of existence.
Jaggi VasudevMeditation is not an act, it is a quality. Meditation is not something that you do - it is something that you become.
Jaggi VasudevMeditation is the only way to freedom from stress as it is a dimension beyond the mind. All the stress and struggle are of the mind.
Jaggi Vasudev