Yoga is the journey from just eating and sleeping to becoming an ecstatic being. This is the aspiration of life itself.
The best thing that you can do to this world is to be joyous. Being joyful, is the greatest offering you can make to the world.
Frustration, discouragement, and depression mean you are working against yourself.
Meditation means to awaken new dimensions within you.
If you try to live that which is past, that which IS will bypass you.
Once there is a distance between you and your thought process, a new freedom is born. With this freedom, a new perception arises.