Only when you stop identifying yourself with things that are not you, the possibility of knowing the nature of your existence arises.

Life has come from a very beautiful source. If you remain in touch with that source, everything about you will be beautiful.

In yoga, you never chase an experience - you only prepare for it.

When every moment, you experience yourself as the source of creation, not as a piece of creation, then you are realized.

The most fundamental and the most important aspect of the spiritual process can in no way be stopped by anybody - except yourself.

The very way you breathe, sit, stand, eat, walk, work - everything can become yoga. You can use any process of life to transcend your limitations.

On the spiritual path, the first thing is to experientially ascertain where your are right now. You can only start the journey from where you are.