Your intelligence is so deeply entangled with the social identification that you have taken on, your brains are not working in line with the life within you; it is working against your own life. That is the source of misery.

On the spiritual path, the first thing is to experientially ascertain where your are right now. You can only start the journey from where you are.

The physical is only a small aspect of existence. In this cosmos, not even 1% is physical - the rest is non-physical.

If you think you are big, you will become small. If you are willing to become an absolute nothing, you will become larger than creation and Creator.

The very way you breathe, sit, stand, eat, walk, work - everything can become yoga. You can use any process of life to transcend your limitations.

The moment you function in the world without being concerned about what is happening to life around you, you are a Criminal.

Any teaching will not transform you as long as you are deeply attached to your body. Yoga is towards reducing this attachment.