If you do a yoga that does not change the patterns of energy within you, I would say, don't waste your time on it.

When meditation makes you realize that you have so many limitations of your own and they are all created by you, the longing to break them will come.

Having a good home, eating good food, wearing good clothes, are a means to living well; they are not the goals of our life. The quality of your life is decided by how peaceful and joyful you are.

Only in unawareness you are mortal. In awareness you are immortal.

If you can break the illusion that you are separate and begin to experience the oneness of the existence, that is yoga.

In tension you cannot perceive; in laxity you cannot perceive. Only if you are intense and relaxed, you perceive everything just the way it is.

If your energy body is in full vibrancy, the physical body will naturally fix itself.