Being a star doesn't last. That's not what life should be about. It's a complete illusion that really has nothing to do with you. For me, finding out about life is the most important thing.

I have an overactive brain, and as a result of that, I can really get in my own mind. So I like to try and exercise it to the point of exhaustion.

Heath [Ledger] was always somebody who I admired.He was way beyond his years as a human, in a way.

The Jake Gyllenhaal workout planstarts with growing long, long hairgorgeous greasy locks and then washing every day.Wash, shampoo, then condition. Washing works the biceps and then the triceps by conditioning. And vigorously rubbing all of your body with soap really defines the abs and the pectoral muscles. And if you do squats while you're bathing - that's it!

In work, never have any regrets and always leave everything on the field.

My mum raised us on classic movies and a lot of musical theatre.

Every journey starts with fear.