Chris Cooper once told me to never have any regrets. After Chris said that to me, I walk into every scene thinking, 'exhaust every possibility.' Once you get to a certain place, it's like you just deliver everything you've got. Don't have any regrets. It pops up in my mind over and over and over again.

But you need to strive to try and communicate and try and change things in a similar way. And then people can think that's pretentious or whatever, but it's your life's work, and you've decided that. That's what they made us believe. So we have a pretty high standard, which is at times great and at times not.

I didn't know many classes where I could try and relate the thing that I really loved and wanted to do into an intellectual idea.

There are a lot of different things that are spinning and connecting when your family sees what you do.

The Jake Gyllenhaal workout planstarts with growing long, long hairgorgeous greasy locks and then washing every day.Wash, shampoo, then condition. Washing works the biceps and then the triceps by conditioning. And vigorously rubbing all of your body with soap really defines the abs and the pectoral muscles. And if you do squats while you're bathing - that's it!

Sometimes you need an anchor, whatever it might be. You need a space to connect. So often you get into a way of doing things.

I think it's more, at least at the time, a sense of abstraction. My mind doesn't really work in a way where there's a definitive sense of something. I go one way and then it opens up into a million different ideas, and somehow, when you look at the art, Buddhist art, or particularly Tibetan art, you know, it's a similar thing. All of a sudden there are a million lotus leaves and you're following one to the next and to another, and I related to that, and it felt simple and easy to me. And it made me feel smart.