Every time you say yes to something you don’t want to do, this will happen: you will resent people, you will do a bad job, you will have less energy for the things you were doing a good job on, you will make less money, and yet another small percentage of your life will be used up, burned up, a smoke signal to the future saying, “I did it again.

Life is a series of failures punctuated by brief successes.

Don't Time travel into the past. You can't change it. Today it starts all over again. Every tomorrow is determined by every day.

If you act like the river, you ultimately flow past all the rocks along the way.

Mistakes I've made in the past make me afraid to try new things in the future. I want to be perfect.

Procrastination is your body telling you you need to back off a bit and think more about what you are doing.

Be honest about mistakes. Even if you are afraid of what people think.