Arguing with people is like reading your e-mail at 4 in the morning. There is absolutely no good that can come of it. It's just scratching an itch.

It's very important to enjoy what you're doing or else you are always going to procrastinate.

It's easy to get anonymous people to hate you. Have an opinion. Be creative. Be yourself.

What you need to do is build the house you will live in. You build that house by laying a solid foundation: by building physical, emotional, mental, and spiritual health.

When we die our entire legacy is simply the added together strengths of all the connections we make with others. This is the ghost of ourselves we leave behind. This is showing up.

It's how you view the life inside you that creates the life outside of you. Everyday.

Life is better when your sinuses are clean, when your arteries are clean, and when your digestive tract is clean.