If you try to get 1% better each day at your health, at your relationships and the way you treat people, at your creativity, and at turning despair into gratitude, then that 1% compounds into an amazing person. Do that 1%. Take one action. Even if the actions is for one minute. The 1/1/1 strategy.
James AltucherHappiness is just a positive perception from our brain. Some days, you will be unhappy. Our brain is a tool we use. It's not who we are.
James Altucher