Happiness is just a positive perception from our brain. Some days, you will be unhappy. Our brain is a tool we use. It's not who we are.
James AltucherIf too many things have to happen in order to bring about the situation you want, then back out of it and try again later.
James AltucherIf you try to get 1% better each day at your health, at your relationships and the way you treat people, at your creativity, and at turning despair into gratitude, then that 1% compounds into an amazing person. Do that 1%. Take one action. Even if the actions is for one minute. The 1/1/1 strategy.
James Altucher