If you act like the river, you ultimately flow past all the rocks along the way.

Rejection-and the fear of rejection-is the biggest impediment we face to choosing ourselves.

Hold your breath. Try holding your breath for just thirty seconds. That’s all it takes. Try it right now while you are looking at this line. Now…on the twenty-ninth second, do any opinions matter?

Branding jails corporate America but honesty sets entrepreneurs free.

Requirements are for people who want to be unhappy. Because it’s your rules or the universe’s rules. The universe is going to win. Every time.

If you try to get 1% better each day at your health, at your relationships and the way you treat people, at your creativity, and at turning despair into gratitude, then that 1% compounds into an amazing person. Do that 1%. Take one action. Even if the actions is for one minute. The 1/1/1 strategy.

Games are all about taking risks.