We all enjoy giving and receiving presents. But there is a difference between presents and gifts. The true gifts may be part of ourselves-givin g of the riches of the heart and mind-and therefore more enduring and of far greater worth than presents bought at the store.

I urge the husbands and fathers of this church to be the kind of a man your wife would not want to be without.

Into every life there come the painful, despairing days of adversity.

Integrity is the value we set on ourselves. It is a fulfillment of the duty we owe ourselves. An honorable man or woman will personally commit to live up to certain self-imposed expectations. They need no outside check or control. They are honorable in their inner core.

If we can find forgiveness in our hearts for those who have caused us hurt and injury, we will rise to a higher level of self-esteem and well-being. Some recent studies show that people who are taught to forgive become 'less angry, more hopeful, less depressed, less anxious and less stressed,' which leads to greater physical well-being. Another of these studies concludes 'that forgiveness ... is a liberating gift [that] people can give to themselves.'

A conviction that you are a daughter of God gives you a feeling of comfort in your self-worth. It means that you can find strength in the balm of Christ. It will help you meet the heartaches and challenges with faith and serenity. ... A woman can and must have an identity and feel useful, valued, and needed whether she is single or married. She must feel that she can do something for someone else that no one else ever born can do

The depth of our belief in the Resurrection and the Atonement of the Savior will, I believe, determine the measure of courage and purpose with which we meet life's challenges.