Many years spent listening to the tribulations of man have persuaded me that the satisfaction of all desires is completely counterproductive to happiness. Instant and unrestrained gratification is the shortest and most direct route to unhappiness.

A conviction that you are a daughter of God gives you a feeling of comfort in your self-worth. It means that you can find strength in the balm of Christ. It will help you meet the heartaches and challenges with faith and serenity. ... A woman can and must have an identity and feel useful, valued, and needed whether she is single or married. She must feel that she can do something for someone else that no one else ever born can do

Integrity is the value we set on ourselves.

We acquire a testimony of the principles of the gospel by obediently trying to live them.

We should ask ourselves: What are the Brethren saying? The living prophets can open the visions of eternity; they give counsel on how to overcome the world. We cannot know what that counsel is if we do not listen.

Holiness is the strength of the soul. It comes by faith and through obedience to God's laws and ordinances. God then purifies the heart by faith, and the heart becomes purged from that which is profane and unworthy. When holiness is achieved by conforming to God's will, one knows intuitively that which is wrong and that which is right before the Lord. Holiness speaks when there is silence, encouraging that which is good or reproving that which is wrong.

Nobody grows old merely by living a number of years. People grow old by deserting their ideals. Years wrinkle the skin, but giving up enthusiasm wrinkles the soul. Worry, doubt, self-distrust, fear and despair - these are the long years that bow the head and turn the growing spirit back to dust. You are as young as your faith and as old as your doubts; as young as you self-confidence, as old as your fear; as young as your hope, as old as your despair.