Fear, he said, ran all of our lives. Fear, he said, after religion, was the most destructive force in the world.
James FreyThe point of what I do is that it doesn't really matter what a book or a story is as long it moves you, informs you, challenges you, entertains you, or changes you.
James FreyMy life is routine. I wake up early in the morning. I brush my teeth. I sit on the floor of the cell I do not go to breakfast. I stare at a gray cement wall. I keep my legs crossed my back straight my eyes forward. I take deep breaths in and out, in and out, and I try not to move. I sit for as long as I can I sit until everything hurts I sit until everything stops hurting I sit until I lose myself in the gray wall I sit until my mind becomes as blank as the gray wall. I sit and I stare and I breathe. I sit and I stare. I breathe.
James FreyPractice not wanting, desiring, judging, doing, fighting, knowing. Practice just being. Everything will fall into place.
James Frey