And loss of control is always the source of fear. It is also, however, always the source of change.

There are places from which you cannot return. There is damage that can be irreparable.

There is no such things as God's word on earth. Or if there is it is not to be found in books. -Then where is it to be found?- In love. In the laughter of children. In a gift given. In a life saved. In the quiet of morning. In the dead of night. In the sound of the ocean, or the sound of a car. It can be found in anything, anywhere. It is the fabric of our lives, our feelings, the people we live with, things we know to be real.

My life is routine. I wake up early in the morning. I brush my teeth. I sit on the floor of the cell I do not go to breakfast. I stare at a gray cement wall. I keep my legs crossed my back straight my eyes forward. I take deep breaths in and out, in and out, and I try not to move. I sit for as long as I can I sit until everything hurts I sit until everything stops hurting I sit until I lose myself in the gray wall I sit until my mind becomes as blank as the gray wall. I sit and I stare and I breathe. I sit and I stare. I breathe.

For the most profound experiences in our lives and in the world words are worth nothing. Can you describe love Or death Can you describe what it really feels like the first time you see your child Or the first time your heart gets broken You can try...but it won't come close to describing what it really was or what it really felt like.

Life, not death, is the great mystery you must confront.

...we got this gift of life and we got it one time and we gonna get hurt in it and be hurt going through it and the only thing that'll make that hurt better or hurt less is love.