As children we listened to the sound of the sea still echoing in the shell we picked up by the shore. That ancestral roar links us to the great sea which surges within us as well.

A neurosis is wherever we are allied against our true nature.

The world is more magical, less predictable, more autonomous, less controllable, more varied, less simple, more infinite, less knowable, more wonderfully troubling than we could have imagined being able to tolerate when we were young.

To become a person does not necessarily mean to be well adjusted, well adapted, approved of by others. It means to become who you are. We are meant to become more eccentric, more peculiar, more odd. We are not meant just to fit in. We are here to be different. We are here to be the individual.

The capacity for growth depends on one's ability to internalize and to take personal responsibility. If we forever see our life as a problem caused by others, a problem to be 'solved,' then no change will occur.

The only requisite to entry into the Middle Passage is to have discovered that one does not know who one is, that there are no rescuers, no Mommy or Daddy, and that one's fellow travelers will do well to survive themselves.

Anger is generally seen as an unwelcome presence in our midst, however natural it may be. Although each person, and each society, is charged with how anger is to be appropriately channeled, the denial of anger, or its continuous repression, is a deep source of our psychopathology and will invariably seek its expression in a less healthful fashion.