Spirituality can not be separate from how we treat our bodies, construct our lifestyles, and keep our energy at higher levels.

Inspiration is what keeps us well.

We're just animals, creatures smart enough and unlucky enough to have figured out we're alive, and we're going to die without ever knowing any purpose. We can pretend all we want and we can wish all we want, but that basic existential fact remains—we can't know.

Loving and energizing others is the best possible thing we can do for ourselves.

I really believe that an awakening, a greater perspective on our lives and existence is happening. It's really the firing of archetypes that are already built into our brains, we just are able to awaken to a point where we can see a greater beauty in the world, a greater connection and sense of well being. This is what the mystics speak about. The insights fire us up into a greater consciousness on the planet. So it is a greater consciousness at the same time and a greater awareness of our spiritual nature. That is what the 'aha' is.

The effective prayers are affirmations.

Love is not an intellectual concept or a moral imperative or anything else. It is the background emotion that exists when one is connected to the energy available in the universe, which of course, is the energy of God.