When you have really solid biology and medical science at the core of an issue, it makes it much easier to identify what potential solutions may be.
James RedfordThe word 'resilience,' in our American culture is closely aligned with 'grit,' and that word implies a certain moral fiber that says you can survive and thrive in any adversity, because you are strong - but that message of strength is both disqualifying and problematic.
James RedfordThere is a wonderful documentary called 'A Room to Breathe,' where a school brought in a TM instructor, to try and establish a better classroom environment, and the results and transformations were profound. It's impossible to ignore, and we make some passing references in my film, but 'A Room to Breathe' is a closer look at just how powerful meditation can be.
James RedfordThere needs to be the support and help around you, even when you may have an unhealthy home environment.
James Redford